CCL Recap: Mitrou-Long breaks league single-game scoring record


WEST DES MOINES, Iowa — It had been nearly two years since the last time Naz Mitrou-Long played a game in the YMCA Capital City League.

Safe to say, he came back with a bang on Sunday.

Mitrou-Long scored 72 points on 28-of-50 from the floor, 11-of-26 from behind the arc, breaking Sherron Dorsey-Walker’s league record for points in a single game. The one asterisk is that his opponent, ADIO Chiropractic, was playing without both of their Iowa State players (Nick Babb and Solomon Young).

To say that Mitrou-Long’s scoring record was a surprise would be an understatement. I left Valley Southwoods with 10 minutes left in the first half in order to make it home for game seven.

When I left, I don’t think he had more than maybe five or six points, and had missed his first few shots from deep.

I know I won’t be leaving early anymore when Naz is on the floor.

You can hear him talk about how he’s feeling, his experiences with Team Canada and more in this video right here.

I was planning on leading with Merrill Holden when I walked out of the gym — then, you know, 72 points.

He scored 33 points on 13-of-21 shooting and grabbed eight rebounds in a 116-93 win over Renaissance Granite & Quartz. Monte Morris scored 23 points on 9-of-26 shooting in the loss.

The 6-foot-8-inch, graduate transfer was dominant at times. He even finished the game with a thunderous one-handed dunk on a drive then stole the ball and hit a 3-pointer.

It was definitely an impressive debut for a player that figures to play a huge role in Iowa State’s frontcourt this season.

Hear him talk about his playing style, his first days in Ames and individual workouts in this video.

Tim Vorland Photography 122, Hannah Homes 102

*** Matt Thomas scored 24 points on 10-of-16 shooting, 4-of-10 from 3-point range, in the win. Simeon Carter scored 16 points and grabbed 12 rebounds.

He contributed one of the highlights of the night when he threw down a dunk through a foul over Stu Nezlek, who added nine points for Hannah Homes.

Deonte Burton scored 27 points on 12-of-21 shooting with 10 rebounds to lead the way for Hannah Homes.


Jared Stansbury


Jared a native of Clarinda, Iowa, started as the Cyclone Fanatic intern in August 2013, primarily working as a videographer until starting on the women’s basketball beat prior to the 2014-15 season. Upon earning his Bachelor’s degree in Journalism and Mass Communication from Iowa State in May 2016, Jared was hired as the site’s full-time staff writer, taking over as the primary day-to-day reporter on football and men’s basketball. He was elevated to the position of managing editor in January 2020. He is a regular contributor on 1460 KXNO in Des Moines and makes regular guest appearances on radio stations across the Midwest. Jared resides in Ankeny with his four-year-old puggle, Lolo.

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